Surya Namaskar Workshop
Sat, May 11
|Bellflower
Surya Namaskar is a chalana - a dynamic meditation - that develops you mentally, physically, and spiritually. Every Saturday, join Sankalpa Yoga to learn proper technique and philosophy behind surya namaskar.
Time & Location
May 11, 2024, 7:30 AM – 8:30 AM
Bellflower, 9837 Belmont St, Bellflower, CA 90706, USA
About the event
Surya Namaskar is a chalana - a dynamic meditation - that has incredible significance in yoga. This practice develops you mentally, physically, and spiritually. Every Saturday, join Sankalpa Yoga to learn proper technique and philosophy behind surya namaskar. The first 20 minutes will include in-depth instruction and points on alignment and significance. The last 30 minutes will be practice for students, with the instructor correcting your alignment. Build your daily practice of Surya Namaskar with these weekend workshops!
Max Capacity: 8 people
Bring water and your yoga mat!