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Surya Namaskar Workshop

Sat, Jun 08

|

Bellflower

Join Sankalpa Yoga in-person to learn proper technique and philosophy behind surya namaskar.

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Surya Namaskar Workshop
Surya Namaskar Workshop

Time & Location

Jun 08, 2024, 7:30 AM – 8:30 AM

Bellflower, 9837 Belmont St, Bellflower, CA 90706, USA

About the event

Surya Namaskar is a chalana - a dynamic meditation - that has incredible significance in yoga, stimulates your whole body, and develops you mentally, physically, and spiritually. Every Saturday, join Sankalpa Yoga to learn proper technique and philosophy behind surya namaskar. The first 20 minutes will include in-depth instruction and points on alignment and significance. Last 30 minutes will be practice for students with the instructor correcting your alignment. Build your daily practice of Surya Namaskar with these weekend workshops!

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