Ashtanga Yoga: The 8 Limb Path
Hatha & Vinyasa Styles
Online Classes
NOW ENROLLING FOR NOVEMBER 2025
general class structure
Online classes are designed for a daily, consistent practice of 20 days from the beginning to the end of the month. We practice the full depth of yoga and work to build your sadhana (shown on the left).
Online classes are offered daily. Please zelle if enrolling after the course start date.
Started Dec 1
90 US dollars
Online classes are offered daily. Please zelle if enrolling after the course start date.
Started Dec 1
90 US dollars
Schedule
Mon-Fri 6 AM - 7 AM (PST)
Enrollment for February classes ends on February 2nd, 2025. Classes are offered daily for one month.
Foundations Flow (online)- 4PM PST
The Foundations Flow class is designed to meet you where you are and you will build a strong base for your practice in terms of alignment and breath. We will work mainly with the Bharatha Yoga Beginner Series (Aroghya Sequence) and Preparatory Series (Abhyasa Series)
Schedule
Mon-Fri 4 PM - 8PM (PST)
*EST Friendly Option
Enrollment for February classes ends on February 2nd, 2025. Classes are offered daily for one month.
Schedule
Mon-Fri 7 PM - 8 PM (PST)
Enrollment for February classes ends on February 2nd, 2025. Classes are offered daily for one month.