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Online Class Descriptions

Email anjika@sankalpayogashaala.com for any questions or inquries.

Online Foundational Flow

Engage in Sankalp Yoga Shala classes from the comfort of your home.  Online classes are designed for a daily, consistent practice of 20 days from the beginning to the end of the month. Each class is holistic, however we balance and challenge a specific direction of your body each class. We practice the full depth of yoga and work to build your sadhana (shown on the left).  This builds a strong relationship between all virtual participants and the teacher. 

 

Enrollment for each monthly course ends on the first day of the classes. Classes are held Pacific Standard Time. 

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